January Networking Hub
12:00, Friday, 26 January 2018
We will hold our Networking Hub on Friday 26th January 2018.
Please join us for our free Networking Hub on Friday 26th January from 12pm to 2pm.
Our guest speaker is Samantha Dunnage, The High Achiever's Coach and the topic is "How to Combat Anxiety & Stress"
Do you find yourself unable to switch off?
Working long hours but still feeling like you've got so much to do?
In this workshop we will discuss the main causes of anxiety and the downsides of prolonged stress.
We will look at some quick ways that you can overcome stress day to day and put a plan in place for the long term which allows you to be productive but also have a happy and healthy life.