B2B Networking with Jenny Skinner - The Alexander Technique
At our "Free" B2B Networking on 5th July 2018 we had the pleasure of welcoming our guest speaker Jenny Skinner who talked to us about the Alexander Technique
The Alexander Technique is a practical and thorough way of improving muscular use and regaining natural poise and comfort in balance and movement.
Lessons can 'free up' breathing, circulation and digestion, help with stress-related conditions and help a person to improve their skills, posture and general well being.
All who attended agreed it was a very interesting presentatin.
We followed this with a great buffet lunch provided by our caterers Taste.