Networking Hub Gives Food For Thought
Basepoint Dartford hosted its latest B2B Networking Hub on Wednesday 15th May.
As it was scheduled to take place during Mental Health Awareness Week staff wanted to find a guest speaker who would be able to talk sensitively about the importance of good mental health and finding a balance between work and home.
Louise Cartwright (pictured) fit the bill as she discussed how high-performance habits can lead to holistic success. Louise talked about how applying numbers to one’s life (for example the amount of customers you have or the amount of interaction you have on a social media post) is not necessarily a direct link to happiness. She emphasised the importance of working efficiently by taking short breaks throughout the day and finding time to do things you enjoy – from popping to the gym to running around the park with your children.
Many of the attending delegates agreed that owning a business often means long hours in the office, smaller windows of time socialising with family and friends or putting hobbies on the backburner. After listening to Louise a complimentary light lunch was served and many attendees could be heard sharing ideas for a balanced life whilst enjoying a bite to eat.
Our next event has been scheduled for Wednesday 10th July from 11am to 1pm and spaces are limited. To reserve your place email Lisa - dartford@basepoint.co.uk.
Credit: Photographer Catherine Berry of Entirely Catherine Photography for providing the included image.