We’ve all been there in the past months, suddenly finding yourself stuck working from home with distractions all around. Luckily, there’s an easy fix we can recommend to everyone who’s feeling the jitters. A couple of hours of weekly exercise can be enough to significantly improve your wellbeing – and not just physically, either. The cognitive benefits of exercising on a regular basis are a fact. It leaves you feeling energetic, satisfied and ready to take on any day.
So, let’s get right to it. Here’s why you should be regularly working out now more than ever.
The trend for flexible working was growing before the pandemic, and now it’s bigger than ever. Here are five reasons why the shift to remote working will likely change the way we hire
Have you missed travelling for business? If so, there’s good news: with the world starting to reopen, the experts predict that business travel will also return
During the pandemic, the environmental and societal benefits of working at home quickly became apparent. How can businesses protect these benefits in the future?
The Basepoint centre is a modern office building in a very central location at Shoreham, with all the facilities to support our business. It’s a friendly environment, … ”
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Rob Holcroft - Superhumans
Just over a year ago, I moved to Basepoint in Bromsgrove, after five years of working from home as a self employed life and business coach. Life and work had been challen… ”
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